Mercury Retrograde
Less than 2-minute read.
Let’s talk about Mercury Retrograde in a way that’s easy to understand, both astronomically and spiritually, along with how people are affected and how to thrive during this time.
Intro to Meridians
Less than 1-minute read
In Traditional Chinese Medicine (TCM), meridians are pathways for Qi (energy) that connect organs, tissues, and systems throughout the body, much like the bloodstream.
Soul Fragmentation
When we experience stressful situations or traumas, our brains instinctively store these events or traumas in the subconscious, allowing us to continue with daily life with little to no conscious awareness of them.
When experiencing stress again, the mind evaluates the situation and responds using patterns established by previous experiences. These responses may not always reflect an individual's current self-perception.
These fragmentations align with the survival reactions from the nervous system called “fight, flight, freeze or fawn”.
Keep reading to see how an example of this might play out:
Science was once Magic
Less than 2 minute read
Alchemy and astrology were man’s first sciences that led to modern chemistry and astronomy. Throughout time and history Science has been suppressed or banned due to it’s supernatural nature. Galileo, the Italian astronomer, physicist, and mathematician, being one of the most prominent figures affected in the past. Energy healing and Science have a lot in common. They both touch on the unseen, the unknown.
Science has proven many of humanity’s ancient spiritual beliefs. For instance, astrophysics indicates that humans are made of carbon from stars, which parallels the belief in some indigenous cultures that humans have celestial origins or are "star beings."
Divine Energy
4 Minute Read
The divine feminine and masculine energies, referred to as Yin and Yang in the Chinese tradition or as Divine Energies in other cultures, are complementary forces that work together in a vibrant dance to maintain equilibrium and balance. Understanding Earth's or nature's energies enables one to comprehend not only the balance within the human body but also the balance prevalent in various aspects of life, including politics, food, music, history, and relationships.
Intuition: your inner guidance System
Description: 2-minute read.
Learn about intuition, the 4 main types of intuition, and the process of unlocking your intuition.
Are you following your path?
An Energetic Take on Life
Description: 2-minute read. Sit back, relax and enjoy.
Making the right decisions for ourselves is key. We often ignore our bodies and intuition. This blog post discusses energy, the food industry, and a simple way to tell if you are energetically imbalanced.
My Spiritual Journey
Description: 4-minute Read
I’m very excited to share my spiritual journey with you and some important lessons I learned along the way. I hope this blog resonates with you and helps you to begin your spiritual journey.
Quick Free Chakra Guide
Chakra, meaning wheel or vortex in Sanskrit, is a swirling energy center in the body that is part of spiritual and alternative healing practices. The mind-body connection is extremely important in energy healing and understanding the chakras is key to understanding how our mental state can impact our physical state.
Kundalini Yoga
Yoga is a science of self-improvement or of self-awareness. Yoga is used to manifest one’s highest potential and to connect to our greatest selves. Kundalini Yoga is one of the most spiritual forms of yoga and goes far deeper than the traditional poses.
Endocrine System - Balancing Your Hormones
This article covers the Endocrine System. A strong endocrine system helps our bodies maintain homeostasis or to maintain balance. Many everyday items such as food, cosmetics, toys, packaging for our foods & beverages, carpets, etc. contain Endocrine Disrupting Chemicals (EDCs) which can set your hormones into a tailspin.
Your Beautiful Nervous System and Anxiety
This blog post will help you understand more about anxiety and how the brain helps the body respond to anxiety.
Preview:
Anxiety is part of the normal stress response, which can cause intense feelings of fear or worry. This is how our body was designed to react in times of danger. When our body triggers the fear response, our hormones and nervous system respond by increasing our heart rate,
What is energy healing?
This is a common question. After my first energy healing session, I was baffled as to why something so simple made me feel so great, in control, and happy. It is my mission to share this knowledge with the world.
It begins with learning about our body (physical, emotional, and energetic or often referred to as the spirit. Then begin to take control and create our desired reality.
Photo: Me Demonstrating the Alternate Nostril Breathing Technique - A great way to tap into the Parasympathetic Nervous System