Divine Energy
Jeri Stroupe Jeri Stroupe

Divine Energy

4 Minute Read

The divine feminine and masculine energies, referred to as Yin and Yang in the Chinese tradition or as Divine Energies in other cultures, are complementary forces that work together in a vibrant dance to maintain equilibrium and balance. Understanding Earth's or nature's energies enables one to comprehend not only the balance within the human body but also the balance prevalent in various aspects of life, including politics, food, music, history, and relationships. 

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My Spiritual Journey
Jeri Stroupe Jeri Stroupe

My Spiritual Journey

Description: 4-minute Read 

I’m very excited to share my spiritual journey with you and some important lessons I learned along the way. I hope this blog resonates with you and helps you to begin your spiritual journey.  

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Kundalini Yoga
Jeri Stroupe Jeri Stroupe

Kundalini Yoga

Yoga is a science of self-improvement or of self-awareness. Yoga is used to manifest one’s highest potential and to connect to our greatest selves. Kundalini Yoga is one of the most spiritual forms of yoga and goes far deeper than the traditional poses.  

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Your Beautiful Nervous System and Anxiety
Jeri Stroupe Jeri Stroupe

Your Beautiful Nervous System and Anxiety

This blog post will help you understand more about anxiety and how the brain helps the body respond to anxiety.

Preview:

Anxiety is part of the normal stress response, which can cause intense feelings of fear or worry. This is how our body was designed to react in times of danger. When our body triggers the fear response, our hormones and nervous system respond by increasing our heart rate,

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